Sunday, April 26, 2026

 

Weijia Jiang: I was on stage last night with the president. This is what I saw.

Weijia Jiang
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Weijia Jiang on WH Correspondents' Dinner shooting: "No amount of reporting can prepare you" 04:39

President Trump and CBS News' Weijia Jiang react as sounds of gunfire were heard at the White House Correspondents' Dinner, April 25, 2026. / Credit: Reuters
President Trump and CBS News' Weijia Jiang react as sounds of gunfire were heard at the White House Correspondents' Dinner, April 25, 2026. / Credit: Reuters

The night was going exactly as planned.

For eight months, as president of the White House Correspondents Association, I'd been working on this dinner party. Above all, I had hoped it would restore some normalcy between the Trump administration and the press. Maybe I was naïve, but I wanted it to be a room we don't see enough of in Washington: a bipartisan one. And it was.

There were more than 2,500 journalists and guests dressed to the nines. CEOs, celebrities, ambassadors and members of the cabinet including Vice President JD Vance, Secretary of Defense Pete Hegseth, Robert F. Kennedy Jr., Todd Blanche, Secretary of State Marco Rubio, DHS Secretary Markwayne Mullin — many just feet from the president in the ballroom.

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A shooting near the annual White House Correspondents' Dinner led Secret Service to escort President Trump and first lady Melania Trump to safety. Authorities say the suspect, who wrote an anti-Christian manifesto, is expected to face federal charges.
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President Donald Trump, Dana White Evacuated To Safety During Shooting At Correspondents Dinner

Most important was Donald Trump himself: after 15 years of boycotting the dinner, he finally decided to come. It was the first time he had attended as president.

Trump was in a great mood. The Marine Corps Band had just played The Star-Spangled Banner, and the president was on the dais. We were chatting about the last time he attended, when Barack Obama was president.

"You know, everyone thinks I was upset by all those jokes Obama made. But I really wasn't," I remember him telling me as Oz Pearlman — the mentalist I had booked for the night — asked if he could interrupt. He was doing a trick on the press secretary, Karoline Leavitt, and he wanted the president and me to watch.

Leavitt is due to give birth in a matter of days, and she'd told me earlier that Pearlman claimed he'd figure out the name of her unborn baby. "There's no way he would ever be able to do that," she said. "Very few people know it. It's impossible."

We all watched. Melania Trump, seated to Leavitt's left, was quite engaged. Oz prepared to turn over a piece of paper with a name scribbled on it with a Sharpie.

Oz revealed a name to the first lady and Leavitt, and I watched her reaction. The look on her face—shock and delight—is an image now frozen in my mind, because it's the last thing I saw before chaos unfolded.

The Free Press: The American Way Is Under Fire

At that very moment, we heard commotion. I looked out in the audience and thought there might have been a heckler. But I didn't see one.

Before I could make sense of what was unfolding, armed agents rushed toward the dais. They multiplied quickly, sprinting from the other side of the stage to surround us. I heard shouts of "down, down, down, get down."

I got out of my chair and was following Trump when he hit the ground. I got on my hands and knees too. Only later did I see a big bruise on my left knee. I was crawling, and we were ushered behind the stage.

President Trump is rushed out of the White House Correspondents' Association dinner after shots were fired outside the ballroom at the Washington Hilton. / Credit: Bo Erickson / REUTERS
President Trump is rushed out of the White House Correspondents' Association dinner after shots were fired outside the ballroom at the Washington Hilton. / Credit: Bo Erickson / REUTERS

I crawled to the holding area, where the show producers were watching the video feeds of the live images from inside the ballroom.

Inside weren't just my fellow journalists but also the most important people in my life. Moments before the chaos unfolded, I locked eyes with my 82-year-old father who waved to me. He looked happy. He and my mom both struggle with mobility. "Where are their wheelchairs?" I wanted to know. Who's going to push them out of danger? My husband and my 7-year-old daughter were there too. Was she scared? Was she crying? I wanted to hold her.

I scanned the feeds looking for them, shaking. I asked anyone who could hear me: What happened? What's wrong? Did anyone get hurt?

I have covered many shootings and murders in my career, including Sandy Hook in 2012. But this was the first time I found myself on the other side. No one can prepare you for it.

There was a rush of advance guys and Secret Service guys. "Blue, blue!" one said, rushing toward the room where Trump was being held.

There were several unverified news reports and tweets. Clearly, there was a situation with a shooter and a gun, but the information I had was just that the president wants the show to go on. He did not want to be deterred.

At some point, I went back on stage and assured everyone that the show would go on. People were glad to hear that. We waited and waited. Then one of the advance guys told me the president wanted to talk to me. I was led into a room by the president's closest aides.

The first lady was standing and offered me a smile. "Are you OK?" she asked. Vice President Vance entered and asked the same.Secretary Rubio was next to me. I just kept hearing, "We're going to the White House. We're going to the White House."

But the president did not want to go. He told me that he wanted to get back on stage. But also that his speech — a "shtick," he called it — would now be "totally inappropriate."

They decided on a press conference at the White House in 30 minutes, which I announced to the ballroom. The room laughed. I assured them it wasn't a joke.

Then, to the room of reporters, I added: "I said earlier tonight that journalism is a public service, because when there is an emergency, we run to the crisis, not away from it. And on a night when we are thinking about the freedoms in the First Amendment, we must also think about how fragile they are."

I got a ride with the presidential motorcade, which had waited for me. Other reporters ran to the White House in their heels.

CBS News senior White House correspondent Weijia Jiang speaks on the phone as she awaits the start of President Trump's press conference after the shooting. / Credit: Nathan Howard / Getty Images
CBS News senior White House correspondent Weijia Jiang speaks on the phone as she awaits the start of President Trump's press conference after the shooting. / Credit: Nathan Howard / Getty Images

He looked solemn as he walked to the podium. After he gave an update about the suspect, he called on me to ask the first question. I wanted to know what he was thinking when he realized what was going on.

He said, "It was always shocking when something like this happens, happened to me, a little bit, and that never changes the fact we're sitting right next to each other, first lady on my right, and I heard a noise, and sort of thought it was a tray."

I was struck when Trump acknowledged how the shooting shaped his view of his relationship with the press. He said, "This was an event dedicated to freedom of speech that was supposed to bring together members of both parties with members of the press, and in a certain way, it did, because the fact that they just unified. I saw a room that was just totally unified."

Unity isn't a word we hear much these days. But that's how I felt, too.

Trump insists we are having the dinner again in 30 days. Let's see.

As for the name of Leavitt's baby girl: I saw it. But I haven't had a chance to confirm it.

Wednesday, April 22, 2026

 

Who Is Queen Rania?// Hoàng hậu Rania là ai?

Lời nói đầu: 
Bài này nói về cuộc đời của Hoàng hậu Rania của xứ Jordan. Là người gốc Palestine, bà ra đời ở Kuwait City, nhưng sau đó bà và anh chị em đã lớn lên ở TP Tulkarm thuộc Bờ Tây (West Bank), nay thuộc quyền cai trị của Nhà nước Israel, mà cha bà là 1 bác sĩ. Do chiến tranh, gia đình bà đã tị nạn ở Amman, thủ đô của Jordan. Có lẽ do gia đình khá giả, bà từng học ở New English School tại Kuwait City và sau đó American University tại Cairo. Sau khi có bằng quản trị kinh doanh, bà làm về tiếp thị tại Citibank và hãng Apple ở Amman. Trong một tiệc tối, tổ chức bởi em gái của Hoàng tử Abdullah, bà đã gặp hoàng tử và hai người đã cưới nhau 6 tháng sau.
                              


====

Born in Kuwait and forced to flee during the first Gulf War in 1991, Queen Rania’s early life was much like that of thousands of other Palestinians// Ra đời tại Kuwait và phải chạy giặc trong Chiến tranh vùng Vịnh lần thứ nhứt năm 1991, tuổi thơ ấu của Hoàng hậu Rania đã rất giống hàng ngàn người Palestine khác.  In 1993, she met Prince Abdullah II bin al-Hussein of Jordan at a party, and the two were married six months later// Năm 1993, bà đã gặp Hoàng tử Abdullah II bin al-Husein của xứ Jordan ở một buổi tiệc, và sáu tháng sau hai người đã cưới nhau.  Rania is a strong progressive female voice in the Arab world and a powerful global advocate for education, health, and women’s rights//Raina là một tiếng nói cấp tiến mạnh mẻ của phụ nữ trong thế giới Á rập và một người cổ vỏ mạnh mẻ trên toàn cầu về giáo dục, sức khỏe, và quyền của phụ nữ. 

Early Life/Thuở Ấu thơ

Born Rania Al Yassin on August 31, 1970, in Kuwait City to Palestinian parents, Rania and her two siblings were raised in the West Bank town of Tulkarm, where her father was a physician// Rania Al Yassin ra đời ngày 31/8/1970 tại Kuwait City với cha mẹ là người Palestine, Rania và hai anh chị được nuôi dưỡng ở thành phố Tulkarm ở Bờ Tây, nơi cha của họ là một bác sĩ. 

                   


She was educated at the New English School in Kuwait City before enrolling at the American University in Cairo. She received a degree in business administration in 1991.// Bà đã học ở New English School ở Kuwait City trước khi học ở American University ở Cairo. Bà nhận bằng Quản trị Kinh doanh vào năm 1991. 









During the first Gulf War of 1991, Rania’s family was forced to flee from Kuwait along with thousands of other Palestinian families.//Trong chiến tranh vùng vịnh lần thứ nhứt năm 1991, gia đình của Rania đã phải chạy loạn khỏi Kuwait với hàng ngàn gia đình Palestine khác.  They resettled in Amman, Jordan, where Rania joined them after completing her university studies// Họ tái định cư ở thủ đô Amma của Jordan, nơi Rania đã đoàn tụ với họ sau khi học đại học. After a brief stint working in marketing at Citibank, Rania accepted another marketing job at Apple’s office in Amman.// Sau một giai đoạn công tác ngắn ngủi về tiếp thị ở Citibank, Rania nhận một công việc khác về tiếp thị ở văn phòng Apple tại Amman. 

Wedding to Prince Abdullah II// Lễ cưới với Hoàng tử Abdullah

                        
Rania Al Yassin đã thành hôn với Hoàng tử Abdullah ngày 10/6/1993.

In January 1993, Rania accompanied an Apple coworker to a dinner party being thrown by the sister of Prince Abdullah II bin al-Hussein of Jordan, who was also at the party// Tháng 1/1993, Rania đi cùng một đồng nghiệp của hãng Apple tới một tiệc tối, tổ chức bởi em gái của Hoàng tử Abdullah II bin al-Husein của xứ Jordan, cũng có mặt tại đó. 

In an unlikely plot twist that sounded like something out of a movie, the common-born young woman and the prince fell instantly and deeply in love. Rania and Prince Abdullah were engaged just two months after their meeting. Then, in June 1993, less than six months after their first encounter, the couple married. //Trong một tình tiết bất ngờ, có vẻ giống như một bộ phim, cô gái trẻ gốc dân dã này và hoàng tử đã lập tức yêu nhau. Rania và Hoàng tử Abdullah đính hôn chỉ hai tháng sau cuộc gặp gỡ của họ. Sau đó, vào tháng 6 năm 1993, chưa đầy sáu tháng sau lần gặp gỡ đầu tiên, hai người kết hôn.


Becoming Queen of Jordan//Trở thành hoàng hậu của Jordan

Prince Abdullah never expected to ascend to the throne, as his uncle had long been slated to become king of Jordan upon the death of King Hussein bin Talal, who had ruled the country since 1952. However, from his deathbed in 1999, King Hussein unexpectedly named his son, Prince Abdullah, as his successor. When Hussein died on February 7, 1999, Abdullah became king of Jordan.// Hoàng tử Abdullah chưa bao giờ nghĩ rằng mình sẽ làm vua, vì chú của ông đã được chỉ định làm vua  bởi Vua cha Hussein bin Talal, người cai trị Jordan từ 1952. Tuy nhiên trong lúc hấp hối vào năm 1999, Vua Hussein bất ngờ chỉ định Hoàng tử Abdullah kế vị. Khi Hussein chết ngày 7/2/199, Abdullah trở thành vua của Jordan.

Six weeks later, King Abdullah officially elevated his then 28-year-old wife to the status of queen.// Sáu tuần sau đó, Vua Abdullah chính thức thông báo người vợ 28 tuổi của mình là hoàng hậu.

Announcing her coronation over state television, King Abdullah declared that his wife’s non-royal origins made her better connected to “the hopes and outlooks of people” because she "truly believes in their causes."// Qua đài truyền hình nhà nước, Vua Abdullah tuyên bố rằng gốc gác không hoàng tộc của hoàng hậu đã giúp bà nối kết tốt hơn với "những hy vọng và triển vọng của nhân dân" bởi vì bà "thật sự tin tưởng vào chính nghĩa của họ."

                          

Children// Các con

                          

Ảnh Hoàng gia, chụp vào tháng 5/2018, gồm Hoàng tử Hashem, Hoàng hậu Rania, Công chúa Salma, Vua Abdullah II, và Đông cung Thái tử Hussein. 

Queen Rania and King Abdullah have four children: Crown Prince Hussein, born June 28, 1994; Princess Iman, born September 27, 1996; Princess Salma, born September 26, 2000; and Prince Hashem, born January 30, 2005//Hoàng hậu Raina và Vua Abdullah có 4 con: Đông cung Thái tử Hussein, sanh 28/6/1994; Công chúa Iman, sinh 27/9/1996; Công chúa Salma, sanh 26/9/2000; và Hoàng tử Hasheim, sanh 30/1/2005. 

Crown Prince Hussein was appointed heir to the throne in July 2009 and married Rajwa Al Hussein in June 2023// Đông cung Thái tử Hussein được chỉ định thừa kế ngai vàng vào tháng 7 2009 và đã cưới Rajwa Al Hussein vào tháng 3 2023./.

Monday, April 20, 2026




Nhóm số 7 là những ai có ngày sinh hay tên cộng lại bằng 7, 16, và 25 của tháng DL. Số 7 rung động với sao Hải Vương. Số này tượng trưng cho tâm linh (spirituality), sự nhạy cảm (sensitivity), thông cảm (sympathy), và bí ẩn (mystery). 7 là số của ảo giác (illusion) và ảo tưởng (delusion), đôi khi là đánh lừa (deception)--nhưng cũng là số của chữa lành và phép lạ, niềm tin-- và cũng là số của những giấc mơ biến thành sự thật. 

Thursday, April 16, 2026

 

How High Protein Intake Can Affect Digestion

The digestive system has a capacity for processing nutrients, and an excessive protein load can sometimes overwhelm it. When the body receives more protein than it can efficiently break down and absorb, undigested portions may travel to the large intestine. There, gut bacteria can ferment this excess protein, producing gases and other byproducts that may lead to discomfort, bloating, and loose stools.

Dairy-based proteins, such as whey and casein, are common in supplements and foods. Many people have some degree of lactose intolerance, meaning they lack sufficient lactase enzymes to digest milk sugar. Consuming these dairy proteins without proper lactose digestion can result in symptoms like gas, bloating, and diarrhea.

Protein products often contain additives that can upset the digestive system. Artificial sweeteners and sugar alcohols, such as sorbitol, xylitol, maltitol, and erythritol, are frequently added to protein powders and bars to enhance flavor. These compounds are not fully absorbed in the small intestine and can draw water into the colon, acting as laxatives and causing diarrhea. Certain emulsifiers and high fiber content in supplements can also contribute to gastrointestinal distress.

Rapidly increasing protein intake can disrupt the digestive system, which needs time to adapt to new dietary patterns. A sudden shift to a high-protein diet, especially if it involves processed protein sources or a significant reduction in other macronutrients, can alter the gut environment. This makes it more susceptible to imbalances that lead to diarrhea.

Inadequate hydration can worsen digestive problems on a high-protein diet. Protein metabolism requires more water; if fluid intake does not increase proportionally, the body can become dehydrated. Dehydration can impair digestive function and contribute to constipation or, paradoxically, loose stools. Additionally, some high-protein diets, particularly those high in animal protein, may also involve a higher fat content, which if not properly absorbed, can lead to diarrhea.

Addressing Diarrhea from Protein Intake

Introducing protein into your diet should be a gradual process. This allows the digestive system to adapt to the increased protein load, reducing the likelihood of sudden upset. Begin with smaller portions and slowly increase them over several days or weeks, observing how your body responds.

Maintaining adequate hydration is important when consuming a high-protein diet. Drinking eight to ten cups of fluids daily, such as water or herbal tea, can help the kidneys process protein byproducts and prevent dehydration. Proper fluid intake supports digestive regularity and can help mitigate the laxative effects of certain protein sources or additives.

Selecting appropriate protein sources can significantly impact digestive comfort. If dairy-based proteins cause issues, consider switching to whey protein isolate (which contains significantly less lactose) or opt for plant-based protein powders like pea, rice, or hemp protein (which are naturally lactose-free). Lean meats, poultry, fish, and eggs are generally well-tolerated and can be easier to digest than some processed protein supplements.

Spreading protein intake throughout the day rather than consuming large amounts in one sitting can ease the digestive burden. The body can only efficiently absorb a certain amount of protein at once. Distributing protein across multiple smaller meals or snacks can improve absorption and reduce the chance of undigested protein reaching the large intestine.

Carefully checking the ingredient labels of protein supplements is a practical step. Look for products that minimize or exclude artificial sweeteners and sugar alcohols, which are common culprits for digestive distress. Prioritizing protein from whole food sources like lean meats, dairy (if tolerated), eggs, and legumes can also provide beneficial fiber and nutrients that support gut health.

When to Consult a Healthcare Professional

While dietary adjustments often resolve protein-related digestive issues, certain symptoms warrant medical evaluation. Consult a healthcare professional if diarrhea persists for more than two days in adults or 24 hours in children. Persistent diarrhea can lead to dehydration and other complications if not addressed.

Seeking medical advice is also important if diarrhea is accompanied by severe symptoms. These include a high fever (above 102°F), severe abdominal or rectal pain, or signs of dehydration such as excessive thirst, dry mouth, reduced urination, weakness, dizziness, or lightheadedness. These symptoms can indicate a more serious underlying condition.

Additional red flags that necessitate prompt medical attention include the presence of blood or mucus in the stool, unexplained weight loss, or diarrhea that occurs at night. These signs may suggest conditions beyond simple dietary intolerance, such as infections or inflammatory bowel diseases. Vulnerable populations, including infants, older adults, and those with weakened immune systems, should consult a healthcare provider for any persistent or severe digestive upset.

Tuesday, April 14, 2026

 Nguyễn = 7

ngoc = 5373 = 18 = 9

minh = 4155 = 15 = 5